Cadillac Pilates incorporates springs, bars, and a trapeze system, allowing you to perform exercises that challenge your strength, flexibility, and mobility all at once. Whether you are looking to build core strength, improve posture, or recover from an injury, Cadillac Pilates offers unparalleled support and customization. It’s perfect for beginners as well as advanced practitioners, with exercises that can be tailored to your fitness level. The Cadillac's design not only helps deepen your workout by adding resistance and stability but also encourages a greater range of motion, making it ideal for rehabilitation or enhancing flexibility.
The answer lies in the unique benefits it brings. This method engages your entire body, from your core to your extremities, targeting muscles that often go unnoticed in other workouts. The Cadillac reformer offers gentle yet effective support, making it accessible for beginners and those recovering from injury, while also challenging even the most seasoned Pilates enthusiasts with its range of customizable resistance levels. With Cadillac Pilates, you’ll experience better alignment, enhanced core strength, and improved flexibility, all while maintaining a low-impact, joint-friendly workout. This versatility makes Cadillac Pilates one of its kind, offering a truly holistic approach to fitness and wellness.
If you’re new to Pilates or looking to start your journey, our Cadillac Beginner Course is the perfect place to begin. In this course, our certified instructors will guide you step-by-step, teaching you the fundamentals of Cadillac Pilates in a supportive and personalized environment. You’ll learn how to use the Cadillac reformer safely and effectively, while building a strong foundation in Pilates principles. Whether your goal is to tone your muscles, improve your flexibility, or simply try something new, the Cadillac Beginner Course offers a unique and enriching experience that will elevate your fitness routine. Join us today, and take the first step towards a stronger, more flexible, and balanced body!
Don’t miss out on this opportunity—be sure to register your interest below to be the first to know when the promotion goes live!
Get £50 cash back if you sign up for Unlimited Membership. You will be given 4 additional Cadillac/Reformer credits if you sign up for Exclusive or Radiance Monthly Membership, 2 extra Cadillac/Reformer credits if you sign up for Mini-Me, Essence or Bliss Monthly Membership. Hurry! This deal is only limited to the first 100 sign-ups*
Can’t wait until September? Lock in your Membership now and start your journey with us at our Foregate street studio : just a few minutes’ drive away. Once our Cadillac studio opens, we’ll seamlessly transfer your membership so you can continue enjoying your classes at 100 Power Cadillac.
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Welcome to a world of holistic wellbeing at 100 Power Pilates & Wellness Studio ! Experience the transformative power of Pilates and wellness with our exclusive welcome offers.
Embark on a journey to strengthen your body, rejuvenate your mind, and nourish your soul. Discover the joy of movement, embrace self-care, and unlock your full potential. Join us today and embark on a path to vibrant health and lasting wellness.
Welcome Offer
4 classes - £59
4-week expiry
Welcome to a world of holistic well-being at 100 Power Pilates & Wellness Studio ! Experience the transformative power of Pilates and wellness with our exclusive welcome offers.
Embark on a journey to strengthen your body, rejuvenate your mind, and nourish your soul. Discover the joy of movement, embrace self-care, and unlock your full potential. Join us today and embark on a path to vibrant health and lasting wellness.
Welcome Offer
4 classes - £59
4-week expiry
WE ARE OPEN TO CLIENTS OF ALL AGES, SHAPES, SIZES AND EXPERIENCE LEVELS.
WE'RE ALL FOR EMPOWERING THROUGH MINDFUL MOVEMENT.